<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Do you eat meat?</title>
	<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/</link>
	<description>The latest in health and wellness news</description>
	<pubDate>Mon, 23 Nov 2009 16:59:35 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
		<item>
		<title>By: Tricky</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1438</link>
		<dc:creator>Tricky</dc:creator>
		<pubDate>Thu, 26 Mar 2009 21:16:56 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1438</guid>
		<description>*  Plasma cholesterol in the 90-170 milligrams per deciliter range is positively associated with most cancer mortality rates. Plasma cholesterol is positively associated with animal protein intake and inversely associated with plant protein intake.

* Breast cancer is associated with dietary fat (which is associated with animal protein intake) and inversely with age at menarche (women who reach puberty at younger ages have a greater risk of breast cancer).

* For those at risk for liver cancer (for example, because of chronic infection with hepatitis B virus) increasing intakes of animal-based foods and/or increasing concentrations of plasma cholesterol are associated with a higher disease risk.

* Cardiovascular diseases are associated with lower intakes of green vegetables and higher concentrations of apo-B (a form of so-called bad blood cholesterol) which is associated with increasing intakes of animal protein and decreasing intakes of plant protein.
* Colorectal cancers are consistently inversely associated with intakes of 14 different dietary fiber fractions (although only one is statistically significant). Stomach cancer is inversely associated with green vegetable intake and plasma concentrations of beta-carotene and vitamin C obtained only from plant-based foods.

* Western-type diseases, in the aggregate, are highly significantly correlated with increasing concentrations of plasma cholesterol, which are associated in turn with increasing intakes of animal-based foods.</description>
		<content:encoded><![CDATA[<p>*  Plasma cholesterol in the 90-170 milligrams per deciliter range is positively associated with most cancer mortality rates. Plasma cholesterol is positively associated with animal protein intake and inversely associated with plant protein intake.</p>
<p>* Breast cancer is associated with dietary fat (which is associated with animal protein intake) and inversely with age at menarche (women who reach puberty at younger ages have a greater risk of breast cancer).</p>
<p>* For those at risk for liver cancer (for example, because of chronic infection with hepatitis B virus) increasing intakes of animal-based foods and/or increasing concentrations of plasma cholesterol are associated with a higher disease risk.</p>
<p>* Cardiovascular diseases are associated with lower intakes of green vegetables and higher concentrations of apo-B (a form of so-called bad blood cholesterol) which is associated with increasing intakes of animal protein and decreasing intakes of plant protein.<br />
* Colorectal cancers are consistently inversely associated with intakes of 14 different dietary fiber fractions (although only one is statistically significant). Stomach cancer is inversely associated with green vegetable intake and plasma concentrations of beta-carotene and vitamin C obtained only from plant-based foods.</p>
<p>* Western-type diseases, in the aggregate, are highly significantly correlated with increasing concentrations of plasma cholesterol, which are associated in turn with increasing intakes of animal-based foods.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tricky</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1437</link>
		<dc:creator>Tricky</dc:creator>
		<pubDate>Thu, 26 Mar 2009 21:14:49 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1437</guid>
		<description>and CAH, meat has nothing "we need" that we can't get from phyto-nutrient rich beans, grains and vegtables. it is like poison to your body. read the china project results!</description>
		<content:encoded><![CDATA[<p>and CAH, meat has nothing &#8220;we need&#8221; that we can&#8217;t get from phyto-nutrient rich beans, grains and vegtables. it is like poison to your body. read the china project results!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tricky</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1436</link>
		<dc:creator>Tricky</dc:creator>
		<pubDate>Thu, 26 Mar 2009 21:12:49 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1436</guid>
		<description>i read a great book this winter on how damaging animal proteins are to our bodies . (eat to live by dr. joel fuhrman) ... and i was someone who ate (often red) meat everyday. i avoid it completely now and feel 100 times better physically. it's really not good for you people!

http://www.news.cornell.edu/Chronicle/01/6.28.01/China_Study_II.html</description>
		<content:encoded><![CDATA[<p>i read a great book this winter on how damaging animal proteins are to our bodies . (eat to live by dr. joel fuhrman) &#8230; and i was someone who ate (often red) meat everyday. i avoid it completely now and feel 100 times better physically. it&#8217;s really not good for you people!</p>
<p><a href="http://www.news.cornell.edu/Chronicle/01/6.28.01/China_Study_II.html" rel="nofollow">http://www.news.cornell.edu/Chronicle/01/6.28.01/China_Study_II.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jenyuki</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1422</link>
		<dc:creator>jenyuki</dc:creator>
		<pubDate>Thu, 26 Mar 2009 18:31:49 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1422</guid>
		<description>But red meat is so tasty!  Yum.  I love me a big steak and hamburger... MMMMM!

That being said, we don't eat red meat very often.  Most of the meat we do eat is chicken, and even that we only eat a few times a week.  

Isn't moderation the key in all of this?</description>
		<content:encoded><![CDATA[<p>But red meat is so tasty!  Yum.  I love me a big steak and hamburger&#8230; MMMMM!</p>
<p>That being said, we don&#8217;t eat red meat very often.  Most of the meat we do eat is chicken, and even that we only eat a few times a week.  </p>
<p>Isn&#8217;t moderation the key in all of this?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CAH</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1421</link>
		<dc:creator>CAH</dc:creator>
		<pubDate>Wed, 25 Mar 2009 19:50:45 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1421</guid>
		<description>Maybe they should do the "Rolls-Royce of studies" on what is in the meat we eat. Portions are important but there are other nutrients in animal protein that are essential to other processes in the human body. If our meat sources were cleaner we could and would feel better not just about eating but for eating it.</description>
		<content:encoded><![CDATA[<p>Maybe they should do the &#8220;Rolls-Royce of studies&#8221; on what is in the meat we eat. Portions are important but there are other nutrients in animal protein that are essential to other processes in the human body. If our meat sources were cleaner we could and would feel better not just about eating but for eating it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: warehaus</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1419</link>
		<dc:creator>warehaus</dc:creator>
		<pubDate>Tue, 24 Mar 2009 17:26:27 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1419</guid>
		<description>My family has cut back on meat a lot over the last decade. When I was a kid, it was an everyday thing. We usually have chicken instead, but only once a week. We're eating more cheese, beans, soy products, and pasta in different combinations. Usually we only have red meat for special occasions or when we eat out (not every week).</description>
		<content:encoded><![CDATA[<p>My family has cut back on meat a lot over the last decade. When I was a kid, it was an everyday thing. We usually have chicken instead, but only once a week. We&#8217;re eating more cheese, beans, soy products, and pasta in different combinations. Usually we only have red meat for special occasions or when we eat out (not every week).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TB</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1418</link>
		<dc:creator>TB</dc:creator>
		<pubDate>Tue, 24 Mar 2009 17:09:32 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1418</guid>
		<description>I haven't eaten any meat for two years for so, so many reasons.
I feel healthier than ever.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t eaten any meat for two years for so, so many reasons.<br />
I feel healthier than ever.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pinkpoodle79</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1416</link>
		<dc:creator>pinkpoodle79</dc:creator>
		<pubDate>Tue, 24 Mar 2009 15:14:52 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1416</guid>
		<description>Yet another reason not to eat meat (beef, in particular). It's certainly nothing special, nutritionally, and it's way too resource-intensive to produce. Plus, almost all factory farms/processing plants mistreat the animals and workers. We need to stop subsidizing this and the corn industry.</description>
		<content:encoded><![CDATA[<p>Yet another reason not to eat meat (beef, in particular). It&#8217;s certainly nothing special, nutritionally, and it&#8217;s way too resource-intensive to produce. Plus, almost all factory farms/processing plants mistreat the animals and workers. We need to stop subsidizing this and the corn industry.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JDM</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1415</link>
		<dc:creator>JDM</dc:creator>
		<pubDate>Tue, 24 Mar 2009 14:24:11 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1415</guid>
		<description>I don't think this study necessarily shows causality. It seems to me that people who eat red meat every day are less likely to live a healthy overall lifestyle. Are they getting enough exercise? Are they getting enough fruits and vegetables? What kind of portions are they consuming? There are a lot of variables.

On top of that, I'd also strongly caution anybody to read into this study and say "DON'T EAT RED MEAT." That's not what it says. It says "DON'T EAT TOO MUCH RED MEAT." Duh.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think this study necessarily shows causality. It seems to me that people who eat red meat every day are less likely to live a healthy overall lifestyle. Are they getting enough exercise? Are they getting enough fruits and vegetables? What kind of portions are they consuming? There are a lot of variables.</p>
<p>On top of that, I&#8217;d also strongly caution anybody to read into this study and say &#8220;DON&#8217;T EAT RED MEAT.&#8221; That&#8217;s not what it says. It says &#8220;DON&#8217;T EAT TOO MUCH RED MEAT.&#8221; Duh.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DebateWeary</title>
		<link>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1414</link>
		<dc:creator>DebateWeary</dc:creator>
		<pubDate>Tue, 24 Mar 2009 13:41:14 +0000</pubDate>
		<guid>http://blogs2.startribune.com/blogs/bodytalk/2009/03/24/do-you-eat-meat/#comment-1414</guid>
		<description>I stopped eating meat every day a couple of years ago and hardly ever eat beef. I can't tell the difference.</description>
		<content:encoded><![CDATA[<p>I stopped eating meat every day a couple of years ago and hardly ever eat beef. I can&#8217;t tell the difference.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
